Nutrition Facts for Beef pepper rice skillet

Beef Pepper Rice Skillet

Image of Beef Pepper Rice Skillet
Nutriscore Rating: 71/100

Sizzle up dinnertime with this savory and satisfying Beef Pepper Rice Skillet! This one-pan recipe combines tender, flavorful ground beef, fluffy cooked white rice, and a punch of peppery goodness for a quick and easy meal the whole family will love. Infused with garlic, soy sauce, and melted butter, it delivers a rich umami flavor, while bursts of sweet corn and fresh green onions add vibrant texture and color. Perfect for busy weeknights, this skillet meal comes together in just 30 minutes and serves four hearty portions. Whether you're craving comfort food or looking for a budget-friendly dinner, this Beef Pepper Rice Skillet is a guaranteed crowd-pleaser that’s sure to become a go-to favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound Ground beef
  • 3 cups Cooked white rice
  • 2 tablespoons Unsalted butter
  • 3 tablespoons Soy sauce
  • 3 cloves Minced garlic
  • 1 cup Corn kernels
  • 2 stalks Green onions, chopped
  • 1.5 teaspoons Ground black pepper
  • 0.5 teaspoons Salt
  • 1 tablespoon Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a large skillet over medium-high heat and add the vegetable oil.

2

Once the oil is hot, add the ground beef. Cook and break it up with a wooden spoon until browned and fully cooked, about 5-7 minutes. Drain any excess fat.

3

Add the minced garlic to the skillet and cook for 1-2 minutes until fragrant.

4

Push the cooked beef to one side of the skillet and melt the butter in the empty space. Add the cooked white rice into the skillet and stir to coat it in the butter.

5

Drizzle the soy sauce evenly over the rice and stir to combine with the beef and garlic mixture.

6

Add the corn kernels, chopped green onions, salt, and black pepper to the skillet. Stir everything together until well mixed and heated through, about 3-4 minutes.

7

Taste and adjust seasoning with additional salt or soy sauce as needed.

8

Serve the Beef Pepper Rice Skillet hot, garnished with extra green onions if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
791
cal
19.4g
protein
172.2g
carbs
3.8g
fat

Nutrition Facts

1 serving (687.5g)
Calories
791
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 1224 mg 53%
Total Carbohydrate 172.2 g 63%
Dietary Fiber 6.9 g 25%
Total Sugars 11.3 g
Protein 19.4 g 39%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 8.1 mg 45%
Potassium 743 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.0%%
9.7%%
4.3%%
Fat: 34 cal (4.3%%)
Protein: 77 cal (9.7%%)
Carbs: 688 cal (86.0%%)