1 serving (56 grams) contains 200 calories, 7.0 grams of protein, 1.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 76.9 g | 27% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 0 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 210 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta penne
Penne pasta is a popular Italian staple characterized by its cylindrical, ridged shape, perfect for holding sauces. Traditionally made from durum wheat flour and water, it can also come in whole wheat, gluten-free, or enriched varieties, catering to diverse dietary needs. Penne is versatile and widely used in dishes like baked pasta casseroles, creamy Alfredo, or hearty tomato-based recipes. Nutritionally, penne offers a source of carbohydrates, providing energy for the body, and whole wheat versions add fiber for digestive health. However, its nutritional profile depends on preparation; pairing it with heavy cream sauces or excessive cheese can increase calorie and saturated fat content, while lighter options like vegetable-based sauces can enhance its overall health benefits. Ideal in moderation, penne pasta is well-loved for its ability to adapt to both casual and refined culinary creations worldwide.
