1 serving (100 grams) contains 320 calories, 12.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive garden mozzarella sticks
Olive Garden Mozzarella Sticks are a classic Italian-inspired appetizer featuring warm, gooey mozzarella cheese encased in a golden, crispy breaded shell. Each stick is perfectly seasoned and fried to deliver a satisfying crunch with every bite. Served with a side of tangy marinara sauce for dipping, this dish offers a delightful blend of rich dairy and flavorful spices. While mozzarella cheese provides a source of calcium and protein, the deep-fried preparation and breading result in higher fat and calorie content, making this a treat best enjoyed in moderation. This comfort food favorite is ideal for sharing or indulging alongside a hearty meal, offering a taste of Italian-American tradition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
