Baked Mozzarella Sticks
Crispy, cheesy, and irresistibly golden, these baked mozzarella sticks are the ultimate crowd-pleaser without the guilt of deep-frying. Featuring gooey mozzarella string cheese encased in a crunchy panko breadcrumb coating seasoned with Italian herbs and garlic, this recipe delivers indulgent flavor with a lighter twist. After a quick freeze to ensure perfect texture and minimal mess, these sticks are oven-baked to perfection in just 10 minutes. Ideal as an appetizer, snack, or party food, they pair beautifully with marinara sauce for dipping. With easy prep and no frying required, these baked mozzarella sticks are a must-try for families and cheese lovers alike!
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Recipe Information
Ingredients
- 12 sticks Mozzarella string cheese
- 0.5 cups All-purpose flour
- 2 large Eggs
- 1 tablespoon Water
- 1 cup Panko breadcrumbs
- 1 teaspoon Italian seasoning
- 0.5 teaspoons Garlic powder
- 0.25 teaspoons Salt
- 1 as needed Cooking spray
Instructions
Unwrap the mozzarella string cheese sticks and cut each into halves, creating 24 shorter sticks. Place them in the freezer for 30 minutes to firm up.
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
Set up a breading station with three shallow bowls. In the first bowl, add the flour. In the second, whisk together the eggs and water. In the third, combine the panko breadcrumbs, Italian seasoning, garlic powder, and salt.
Working one at a time, dip each mozzarella stick into the flour, shaking off the excess. Then, dip it into the egg mixture, letting the excess drip off, and finally coat it evenly with the breadcrumb mixture. Press gently to ensure the breadcrumbs adhere well.
Place the breaded sticks on the prepared baking sheet, making sure they are not touching each other.
Lightly spray the tops of the mozzarella sticks with cooking spray to help them crisp up in the oven.
Bake in the preheated oven for 8-10 minutes, or until the coating is golden brown and the cheese is just starting to melt. Be careful not to overbake, as the cheese may ooze out.
Remove from the oven and let them cool for a minute or two before serving. Serve warm with your favorite marinara or dipping sauce.
Nutrition Facts
Calories |
445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 138 mg | 46% | |
| Sodium | 977 mg | 42% | |
| Total Carbohydrate | 37.4 g | 14% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 2.2 g | ||
| Protein | 28.8 g | 58% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 492 mg | 38% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 154 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
