1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded jalapeno popper
Breaded Jalapeño Poppers are a popular snack or appetizer known for their bold, spicy flavor and satisfying crunch. Originating from Tex-Mex cuisine, these bite-sized delights feature fresh jalapeño peppers hollowed out and stuffed with a creamy filling, typically made of cream cheese, cheddar, or a mix of savory cheeses. The peppers are then coated in crispy breadcrumbs and deep-fried or baked to golden perfection. While they offer a good dose of vitamin C from the jalapeños and some protein from the cheese, they can also be high in calories, fat, and sodium, especially when fried. Opting for a baked version or using reduced-fat cheese can make them a slightly lighter indulgence. A favorite among heat seekers, these poppers deliver a balanced combination of fiery spice and creamy richness in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
