1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tahini dressing
Tahini dressing is a creamy, flavorful condiment made primarily from tahini, a paste of ground sesame seeds, blended with lemon juice, garlic, olive oil, and water. Often associated with Middle Eastern and Mediterranean cuisine, it adds a rich, nutty taste to salads, grain bowls, and roasted vegetables. Tahini dressing is a nutrient-dense option, boasting healthy fats, plant-based protein, and essential minerals like calcium, magnesium, and iron from sesame seeds. The inclusion of olive oil contributes heart-healthy monounsaturated fats. While it is high in calories due to the natural oils in sesame and olive, it remains a wholesome choice when used in moderation. Lemon juice provides vitamin C and a refreshing tang, while garlic can offer potential immune-boosting properties. This versatile and nourishing dressing is a great way to enhance dishes while supporting a balanced, flavorful diet.
