1 serving (30 grams) contains 70 calories, 0.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
559.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 880 mg | 38% | |
| Total Carbohydrates | 40.1 g | 14% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 31.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 319.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Balsamic dressing
Balsamic dressing is a flavorful condiment made primarily from balsamic vinegar, olive oil, and seasonings like garlic, mustard, and honey or sugar for sweetness. Originating from Italian cuisine, it complements salads, grilled vegetables, and meats with its tangy and slightly sweet profile. The key ingredient, balsamic vinegar, is derived from fermented grape must and boasts antioxidants that combat free radicals and support heart health. When paired with olive oil, it provides monounsaturated fats, which promote healthy cholesterol levels. However, some store-bought versions may contain added sugars or excessive sodium, reducing their nutritional benefit. Opting for homemade or minimally processed varieties can maintain its healthful qualities. As with any dressing, portion control is advised, as its calorie content can add up quickly, particularly in versions leaning heavily on oils or sweeteners. Balsamic dressing is a versatile and nutritious choice when enjoyed in moderation.
