1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low Fat Beef Shawarma with No Bread is a nutritious twist on the classic Middle Eastern dish. Originating in the Levant region, shawarma traditionally involves marinated, spiced meat carved from a rotating spit. This version uses lean cuts of beef, seasoned with garlic, cumin, paprika, and lemon juice for bold flavor without excess fat. It’s served deconstructed or plated with fresh accompaniments like cucumber, tomatoes, parsley, and a light tahini or yogurt sauce. Omitting bread removes unnecessary carbohydrates, making it a low-carb option. High in protein and rich in vitamins from the fresh vegetables, it supports muscle growth and overall health. However, sodium content from marinades can be moderate to high, so mindful preparation is key to maintaining its health benefits. Perfect for those seeking a flavorful yet balanced meal, this dish combines cultural flair with contemporary dietary needs.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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