Low Fat Beef Shawarma Wrap
Satisfy your cravings for Middle Eastern flavors with this healthy and flavorful Low Fat Beef Shawarma Wrap recipe. Made with tender strips of lean beef sirloin marinated in a luscious blend of low-fat Greek yogurt, lemon juice, and aromatic spices like cumin, paprika, and cinnamon, this dish is bursting with authentic shawarma taste without the extra calories. Served in wholesome whole wheat pita bread and loaded with crisp lettuce, juicy tomatoes, fresh cucumber, red onion, and fragrant parsley, it’s a perfect balance of fresh and savory. Quick to prepare in just 30 minutes (plus marinating time), this light yet satisfying wrap makes an ideal lunch or dinner for those seeking a healthy twist on a classic favorite. Perfect for meal prep or an easy weeknight meal, this low-fat beef shawarma recipe is packed with protein and big on flavor!
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Recipe Information
Ingredients
- 500 grams Lean beef sirloin
- 200 grams Low-fat Greek yogurt
- 2 tablespoons Lemon juice
- 2 teaspoons Olive oil
- 2 teaspoons Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Paprika
- 0.5 teaspoon Ground allspice
- 0.25 teaspoon Ground cinnamon
- 1 teaspoon Garlic powder
- 0.75 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 pieces Whole wheat pita bread
- 1 large Tomato
- 1 medium Cucumber
- 0.5 small Red onion
- 4 Lettuce leaves
- 2 tablespoons Fresh parsley
Instructions
Slice the beef sirloin into thin strips and set aside.
In a large bowl, mix together the Greek yogurt, lemon juice, olive oil, ground cumin, ground coriander, paprika, ground allspice, ground cinnamon, garlic powder, salt, and black pepper.
Add the beef strips to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
Meanwhile, prepare the vegetables by dicing the tomato, slicing the cucumber and red onion thinly, and roughly chopping the parsley.
Heat a large non-stick pan or skillet over medium-high heat. Add the marinated beef strips and cook for 5-7 minutes, or until fully cooked and browned, stirring occasionally.
Warm the pita breads in a dry skillet or microwave for a few seconds until soft.
To assemble the wraps, place a lettuce leaf on each pita, followed by a portion of the cooked beef.
Top with the tomato, cucumber, red onion, and parsley.
Drizzle a bit of the leftover marinade over the top if desired.
Roll up the pita tightly to form a wrap. Serve immediately and enjoy your flavorful low fat beef shawarma!
Nutrition Facts
Calories |
527 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 23% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 717 mg | 31% | |
| Total Carbohydrate | 48.1 g | 17% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 10.3 g | ||
| Protein | 45.7 g | 91% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 118 mg | 9% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 927 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
