1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon chive spread
Lemon Chive Spread is a bright, creamy condiment that combines zesty lemon and fresh chives for a flavorful twist. Made with a base of cream cheese or Greek yogurt, it is blended with freshly squeezed lemon juice, lemon zest, minced chives, and a pinch of sea salt. This spread is popular in Mediterranean-inspired cuisine and pairs perfectly with crackers, bagels, or fresh vegetables. Its light, tangy profile adds vibrancy to meals without being overpowering. While it contains essential nutrients like vitamin C from lemon and antioxidants from chives, its nutritional value depends on the choice of base. A Greek yogurt base provides higher protein and lower fat, making it a healthier option. However, cream cheese versions are richer and higher in saturated fat. Versatile and delicious, Lemon Chive Spread is a delightful addition to snacks and dishes, adding a touch of freshness to everyday eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
