Nutrition Facts for Chive alfalfa spread

Chive Alfalfa Spread

Image of Chive Alfalfa Spread
Nutriscore Rating: 46/100

Creamy, tangy, and herbaceous, this Chive Alfalfa Spread is a quick and delicious way to elevate your snacking game. Made with rich cream cheese, protein-packed Greek yogurt, and nutrient-dense alfalfa sprouts, this spread offers a perfect balance of creaminess and freshness. A hint of garlic powder, a splash of zesty lemon juice, and finely chopped chives infuse every bite with bold flavor. In just 10 minutes, you can whip up this versatile spread, perfect for pairing with crackers, fresh veggies, or even as a sandwich filling. Best of all, it stores beautifully, making it an easy make-ahead option for busy days or entertaining. Whether you're looking for a healthy snack or a party appetizer, this Chive Alfalfa Spread is a must-try dish that’s as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 8 ounces cream cheese
  • 2 tablespoons Greek yogurt
  • 2 tablespoons fresh chives, finely chopped
  • 1 cup alfalfa sprouts
  • 1 teaspoon lemon juice
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium mixing bowl, add the cream cheese and Greek yogurt. Let the cream cheese soften at room temperature for 5–10 minutes for easier mixing.

2

Using a spatula, mix the cream cheese and Greek yogurt together until smooth and well combined.

3

Add the finely chopped chives, alfalfa sprouts, lemon juice, garlic powder, salt, and black pepper to the bowl.

4

Gently fold the mixture to evenly distribute the ingredients, being careful not to crush the alfalfa sprouts too much.

5

Taste the spread and adjust the seasoning with extra salt, pepper, or lemon juice, if needed.

6

Transfer the spread to a serving dish or an airtight container. Serve immediately with crackers, fresh vegetables, or as a sandwich filling.

7

If not serving immediately, refrigerate in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
830
cal
17.7g
protein
16.5g
carbs
78.4g
fat

Nutrition Facts

1 serving (301.4g)
Calories
830
% Daily Value*
Total Fat 78.4 g 101%
Saturated Fat 45.9 g 230%
Polyunsaturated Fat 3.5 g
Cholesterol 230 mg 77%
Sodium 1316 mg 57%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 1.0 g 4%
Total Sugars 9.6 g
Protein 17.7 g 35%
Vitamin D 0.0 mcg 0%
Calcium 261 mg 20%
Iron 0.9 mg 5%
Potassium 389 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
8.4%%
83.8%%
Fat: 705 cal (83.8%%)
Protein: 70 cal (8.4%%)
Carbs: 66 cal (7.8%%)