1 serving (30 grams) contains 39 calories, 0.3 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
307.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2126.0 mg | 92% | |
| Total Carbohydrates | 70.9 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 59.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 708.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ketchup curry sauce
Ketchup Curry Sauce is a flavorful blend that combines the tanginess of ketchup with the warm, aromatic spices of curry powder. Originating from fusion-style cuisine, this versatile condiment adds a unique twist to dishes, pairing well with fries, burgers, grilled meats, and vegetarian options. Typically made with ketchup, curry powder, vinegar, and sugar, it may also include onion powder or garlic for depth of flavor. While it offers a quick way to enhance meals, its nutritional aspects depend on the recipe. Commercial versions can be high in sugar and sodium, so moderation is key. On the healthier side, curry spices like turmeric and coriander may provide anti-inflammatory benefits. Homemade versions allow for adjustment of ingredients to reduce added sugars and enhance the natural health properties. Ketchup Curry Sauce is a bold and easy addition to meals, but understanding its nutritional content is important for balanced consumption.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
