One cup of Worcestershire sauce is around 256.0 grams and contains approximately 197.1 calories, 0 grams of protein, 0 grams of fat, and 49.2 grams of carbohydrates.
Worcestershire Sauce is a tangy, savory condiment originating from England, crafted from a blend of fermented anchovies, vinegar, tamarind, molasses, garlic, and a mix of spices. This rich, complex sauce enhances a variety of dishes, from marinades to stews, and is a key ingredient in classic cocktails like the Bloody Mary. While it adds robust flavor with minimal calories, it's important to note that it can be high in sodium. Enjoy Worcestershire Sauce in moderation to elevate your culinary creations and experience its unique taste!
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Nutrition Information
Calories |
197.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3328.0 mg | 144% | |
| Total Carbohydrates | 49.2 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 273.9 mg | 21% | |
| Iron | 13.6 mg | 75% | |
| Potassium | 2048.0 mg | 43% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
