Honey roasted macadamias

Honey roasted macadamias

Snack

Item Rating: 54/100

1 serving (28 grams) contains 190 calories, 2.0 grams of protein, 17.0 grams of fat, and 10.0 grams of carbohydrates.

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950
calories
10.0
protein
50
carbohydrates
85
fat

Nutrition Information

1 cup (140g)
Calories
950
% Daily Value*
Total Fat 85 g 108%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrates 50 g 18%
Dietary Fiber 10.0 g 35%
Sugars 35 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 2.5 mg 13%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

19.9%
4.0%
76.1%
Fat: 765 cal (76.1%)
Protein: 40 cal (4.0%)
Carbs: 200 cal (19.9%)

About Honey roasted macadamias

Honey Roasted Macadamias are a delectable blend of rich, buttery macadamia nuts coated in a light glaze of honey and gently roasted to perfection, creating a sweet and savory treat. Native to Australia but enjoyed worldwide, macadamias are prized for their creamy texture and distinctive flavor. Packed with heart-healthy monounsaturated fats, these nuts can support cardiovascular health when consumed in moderation. They also provide essential nutrients such as magnesium, manganese, and vitamin B1. However, the honey glaze adds sugar and extra calories, making them less suitable for low-sugar or weight-conscious diets. Ideal as a snack or added to desserts, Honey Roasted Macadamias strike a balance between indulgence and nourishment, offering a gourmet experience for nut lovers while reminding us to enjoy sweets mindfully.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.