1 serving (15 grams) contains 60 calories, 0.2 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.9 g | 101% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Mustard Mayonnaise is a creamy condiment that combines the tanginess of mustard, the sweetness of honey, and the richness of mayonnaise. Popular in American cuisine, it is often used as a sauce for sandwiches, wraps, salads, or as a flavorful dip. Its ingredients typically include mayonnaise, prepared mustard (often yellow or Dijon), honey, and sometimes added seasonings like garlic or vinegar. While it provides a burst of flavor, its health aspects depend on portion size and preparation. Mayonnaise contributes fats—primarily from oil—while honey adds natural sugars. Both are energy-dense, so moderation is key for those watching calorie intake. On the positive side, honey provides trace nutrients and antioxidants, and mustard is low calorie with potential anti-inflammatory benefits. Homemade versions offer a chance to control ingredients and reduce added sugars or unhealthy fats, making it a versatile and customizable option for many dishes.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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