1 serving (10 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Garlic Chips are thinly sliced garlic cloves that are fried to a crisp, golden perfection. Common in Asian cuisine, particularly Thai and Filipino dishes, they add a savory crunch and bold garlic flavor as a topping for soups, noodles, rice, or salads. Made with just garlic and cooking oil, these chips are a simple, flavorful ingredient. Garlic is known for its potential health benefits, including immune support and anti-inflammatory properties, thanks to compounds like allicin. However, frying can reduce these benefits while adding fats and calories, so moderation is key. Ideal as a garnish rather than a snack, Fried Garlic Chips can elevate dishes with their punchy flavor while providing a modest nutritional boost when enjoyed sparingly.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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