Nutrition Facts for Fried garlic chips
Blog Research API Download App

Fried Garlic Chips

Image of Fried Garlic Chips
Nutriscore Rating: 43/100

Transform your meals with a sprinkle of savory crunch using these irresistible Fried Garlic Chips! This quick and simple recipe takes only 10 minutes, turning six humble garlic cloves into golden, crispy perfection. Thinly sliced and fried in neutral oil, these garlic chips are delicately seasoned with a touch of salt to enhance their natural flavor. Perfect as a topping for soups, salads, pasta, or even as a tantalizing snack on their own, these chips add a satisfying texture and a bold, aromatic kick to any dish. With just three ingredients and minimal effort, you can elevate your favorite recipes with this versatile garnish that's as delicious as it is easy to make.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 6 pieces Garlic cloves
  • 1 cup Neutral oil (e.g., vegetable, canola, or avocado oil)
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the garlic cloves and slice them evenly into thin slices, about 1-2 mm thick. Ensure the slices are uniform to cook evenly.

2

Pour the neutral oil into a small, heavy-bottomed skillet or saucepan, ensuring the oil is deep enough to submerge the garlic slices.

3

Place the skillet over medium-low heat and allow the oil to warm up gently. Test the heat by placing one garlic slice into the oilβ€”it should bubble lightly. If it browns too quickly, reduce the heat.

4

Carefully add the garlic slices to the oil in small batches to avoid overcrowding. Stir gently with a slotted spoon or chopsticks to prevent sticking.

5

Fry the garlic slices until they turn golden brown, about 1-2 minutes. Be cautious not to overcook, as they can burn quickly and turn bitter.

6

Once fried, transfer the garlic chips immediately to a plate lined with paper towels to drain excess oil.

7

Sprinkle the salt evenly over the warm garlic chips for seasoning.

8

Let the garlic chips cool completely to achieve maximum crispiness. Store in an airtight container for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
513
cal
0.3g
protein
1.5g
carbs
59.2g
fat

Nutrition Facts

1 serving (64.0g)
Calories
513
% Daily Value*
Total Fat 59.2 g 76%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 122 mg 5%
Total Carbohydrate 1.5 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 0.0 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 7 mg 1%
Iron 0.1 mg 0%
Potassium 18 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
0.2%%
98.7%%
Fat: 2130 cal (98.7%%)
Protein: 4 cal (0.2%%)
Carbs: 24 cal (1.1%%)