Nutrition Facts for Potato chips
Image of Potato chips

Potato chips

Item Rating: 68/100

One cup of Potato chips is around 25 grams and contains approximately 133 calories, 1.6 grams of protein, 8.5 grams of fat, and 13 grams of carbohydrates.

Potato Chips is a beloved snack that brings joy to every crunch! Made from thinly sliced potatoes, these crispy delights originate from the United States, dating back to the mid-19th century. Traditionally seasoned with salt, they can now be found in a kaleidoscope of flavors, from classic barbecue to gourmet truffle. While they're perfect for sharing at parties or enjoyed solo, keep in mind that potato chips are often high in salt and calories. But with new variations like baked or kettle-cooked, you can find options that satisfy your cravings with a hint of guilt-free indulgence. Dive into the irresistible world of potato chips—where every bite is a savory celebration!

Nutrition Facts

Serving size (25g)
Amount per serving % Daily Value*
Calories 133
Total Fat 8.5g 0%
Saturated Fat 0.85g 0%
Polyunsaturated Fat 2.07g
Cholesterol 0mg 0%
Sodium 131.75mg 0%
Total Carbohydrate 13.45g 0%
Dietary Fiber 0.775g 0%
Total Sugars 0.0825g
Protein 1.5975g 0%
Vitamin D 0IU 0%
Calcium 5.25mg 0%
Iron 0.32mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 4.7%
Carbs: 39.4%