Seared Spinach with Fried Garlic Chips
Elevate your side dish game with Seared Spinach with Fried Garlic Chips, a quick and flavorful recipe that transforms simple pantry staples into a sophisticated delight. Fresh, tender spinach is seared to perfection in garlic-infused olive oil, delivering vibrant greens with a rich, savory undertone. Crispy, golden garlic chips add a bold crunch and aromatic depth, perfectly complementing the velvety texture of the spinach. With just 20 minutes of prep and cook time, this easy-to-make dish is ideal for weeknight meals or as an elegant accompaniment to your favorite protein. A hint of red pepper flakes can be added for a gentle kick, creating a dish that’s as versatile as it is irresistible. Perfect for vegetarians, garlic lovers, and anyone looking for healthy-yet-indulgent side options, this seared spinach recipe is sure to become a household favorite.
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Recipe Information
Ingredients
- 10 cups Fresh spinach
- 4 large Garlic cloves
- 3 tablespoons Olive oil
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.125 teaspoons Red pepper flakes (optional)
Instructions
Wash the spinach thoroughly in cold water to remove any dirt or grit. Shake off excess water and set it aside to drain.
Peel the garlic cloves and slice them thinly into even chips.
Heat 2 tablespoons of olive oil in a large skillet over medium heat until shimmering.
Add the sliced garlic to the hot oil and fry, stirring occasionally, until the garlic is golden brown and crisp, about 1-2 minutes. Be careful not to overcook, as garlic can burn easily.
Using a slotted spoon, transfer the fried garlic chips to a paper towel-lined plate to drain and crisp further. Reserve the garlic-infused oil in the skillet.
Add the remaining 1 tablespoon of olive oil to the skillet along with the spinach. Increase the heat to medium-high and toss the spinach continuously using tongs until it is just wilted, about 2-3 minutes.
Season the spinach with salt, black pepper, and red pepper flakes (if using). Toss briefly to combine the seasoning evenly.
Transfer the wilted spinach to a serving platter and scatter the fried garlic chips over the top.
Serve immediately while warm.
Nutrition Facts
Calories |
488 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.0 g | 54% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1413 mg | 61% | |
| Total Carbohydrate | 19.0 g | 7% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 0.0 g | ||
| Protein | 8.7 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 325 mg | 25% | |
| Iron | 10.3 mg | 57% | |
| Potassium | 104 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
