Tortilla chips

Item Rating: 68/100

One cup of Tortilla chips is around 45 grams and contains approximately 243 calories, 2.8 grams of protein, 15 grams of fat, and 26 grams of carbohydrates.

Tortilla Chips are a crunchy, irresistible snack made from corn tortillas, cut into triangles and lightly fried or baked to perfection. Originating from Mexican cuisine, these chips bring a taste of tradition to your table. Each bite is a delightful blend of savory flavor, often seasoned with salt and spices for that extra kick. While they pack a satisfying crunch, be mindful of moderation, as they can be high in calories and fat. Pair them with fresh salsa, guacamole, or your favorite dip for a tasty treat that's perfect for sharing. Enjoy the delicious crunch of Tortilla Chips—snacking is never so satisfying!

Nutrition Facts

Serving size	(45g)

Amount per serving	% Daily Value*
Calories	242.55

Total Fat 15.03g	0%
Saturated Fat 1.9485g	0%
Polyunsaturated Fat 7.38g
Cholesterol 0mg	0%
Sodium 231.3mg	0%
Total Carbohydrate 25.785g	0%
Dietary Fiber 1.8g	0%
Total Sugars 0.1215g
Protein 2.7765g	0%

Vitamin D 0IU	0%
Calcium 62.1mg	0%
Iron 0.54mg	0%
Potassium 64.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 4.5%

Carbs: 41.3%