Edam cheese
Item Rating: 38/100
One cup of Edam cheese is around 233 grams and contains approximately 842 calories, 58 grams of protein, 66 grams of fat, and 3.3 grams of carbohydrates.
Edam Cheese is a semi-hard cheese originating from the Netherlands, known for its distinctive red wax rind and smooth, creamy texture. Made from cow's milk, it boasts a mild, nutty flavor that's perfect for snacking or melting in dishes. Rich in protein and calcium, Edam is a delightful addition to a balanced diet, while its lower fat content makes it a healthier choice compared to many other cheeses. Enjoy Edam sliced on a charcuterie board, grated in salads, or paired with fresh fruits for a delicious and nutritious treat!
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 841.6667 |
| Total Fat 65.8334g | 0% |
| Saturated Fat 41.6666g | 0% |
| Cholesterol 241.6666mg | 0% |
| Sodium 2300mg | 0% |
| Total Carbohydrate 3.3334g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.3334g | |
| Protein 58.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1691.6667mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.6%
Protein: 27.8%
Carbs: 1.6%