One cup of Dried tomato is around 237.3 grams and contains approximately 612.2 calories, 33.5 grams of protein, 7.0 grams of fat, and 132.3 grams of carbohydrates.
Dried Tomato is a flavorful powerhouse, bursting with concentrated sweetness and umami. Made from sun-ripened tomatoes, this ingredient hails from Mediterranean cuisine, commonly used in Italian, Spanish, and Middle Eastern dishes. Rich in antioxidants like lycopene, Dried Tomato supports heart health and reduces inflammation. With high fiber content, it aids digestion, making it a nutritious addition to salads, pastas, and sauces. Enjoy the robust taste while savoring its health benefits—Dried Tomato elevates every meal!
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Nutrition Information
Calories |
612.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.3 mg | 13% | |
| Total Carbohydrates | 132.3 g | 48% | |
| Dietary Fiber | 29.2 g | 104% | |
| Sugars | 89.2 g | ||
| protein | 33.5 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 261.0 mg | 20% | |
| Iron | 12.1 mg | 67% | |
| Potassium | 8131.9 mg | 173% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
