Marinara sauce
One cup of Marinara sauce is around 240 grams and contains approximately 77 calories, 1.9 grams of protein, 3.8 grams of fat, and 7.7 grams of carbohydrates.
Marinara Sauce is a classic Italian tomato sauce that brings vibrant flavor to countless dishes. Made from ripe tomatoes, garlic, fresh basil, and a touch of olive oil, it’s simple yet satisfying. Originating in Naples, marinara is a staple in Italian cuisine, perfect for pasta, pizza, or even as a dipping sauce. Packed with antioxidants from the tomatoes and heart-healthy fats from olive oil, it offers a delicious way to add flavor without excessive calories. Whether homemade or store-bought, marinara sauce is not just a topping; it's a taste of tradition in every bite!