1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dorito
Doritos are a popular brand of flavored tortilla chips that originated in the United States, inspired by Mexican cuisine. Made primarily from corn, vegetable oils, and a variety of seasonings, Doritos are celebrated for their bold taste and crunch. The chips come in an array of flavors, including Nacho Cheese and Cool Ranch, achieved through a blend of salt, spices, and artificial flavoring. While Doritos provide carbohydrates and are often enjoyed as a quick snack, they are high in calories, fats, sodium, and additives, making them less suitable for those seeking a nutrient-dense food option. Moderation is key when incorporating Doritos into a balanced diet, as their nutritional profile may contribute to excessive calorie and sodium intake. These chips are typically paired with dips or served at gatherings, embodying their status as a casual, indulgent treat rather than a health-focused choice.
