1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nacho chips
Nacho chips are a crunchy, triangular snack made primarily from corn, vegetable oil, and salt. A staple of Mexican and Tex-Mex cuisine, they are created by frying or baking thinly cut slices of corn tortillas. These chips are versatile, often served plain or paired with dips like salsa, guacamole, or cheese sauce. They are naturally gluten-free due to the corn base, making them an option for those with gluten sensitivities. While they offer some fiber and can be part of a balanced snack, nacho chips are typically high in sodium and calories, especially when fried or heavily salted. Enjoying them in moderation or opting for baked varieties can be a healthier choice.
