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Dilly dip

Dilly dip

Appetizer

Item Rating: 55/100

1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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ZEAL Pet Food
472.4
calories
7.9
protein
15.7
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1181.1 mg 51%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.0%
7.0%
79.0%
Fat: 354 cal (79.0%)
Protein: 31 cal (7.0%)
Carbs: 62 cal (14.0%)

About Dilly dip

Dilly Dip is a creamy, flavorful condiment known for its robust dill-forward taste. Originating from American cuisine, it’s a versatile favorite often paired with vegetables, chips, or crackers. The main ingredients typically include sour cream or Greek yogurt, mayonnaise, fresh or dried dill, minced garlic, onion powder, and a splash of lemon juice. Greek yogurt versions offer a healthier alternative, providing protein, probiotics, and reduced fat content, while still delivering a tangy richness. However, variations with mayonnaise or sour cream can be higher in calories and saturated fat. Dill itself is a nutrient-rich herb, packed with antioxidants and trace minerals like manganese. While Dilly Dip is a tasty way to encourage vegetable consumption, moderation is key for heart health and weight management, especially with higher-fat versions. Whether as a snack or appetizer, it’s a delightful way to enhance your plate with vibrant, herbal goodness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.