Nutrition Facts for Spinach dip
Image of Spinach dip

Spinach dip

Item Rating: 43/100

One cup of Spinach dip is around 240 grams and contains approximately 830 calories, 5.1 grams of protein, 87 grams of fat, and 7.4 grams of carbohydrates.

Spinach Dip is a creamy, savory delight that combines fresh spinach, creamy cheeses, and flavorful seasonings. Originating from classic American cuisine, this beloved appetizer often features a blend of sour cream and mayonnaise, giving it a rich, indulgent texture. Packed with vitamins A and K from the spinach, it offers a nutritious twist, though it can be high in calories due to the cheeses and creamy base. Perfect for dipping with crunchy veggies or warm bread, Spinach Dip is a delicious treat that balances indulgence with a touch of health!

Nutrition Facts

Serving size (239.9992g)
Amount per serving % Daily Value*
Calories 830.3972
Total Fat 87.3597g 0%
Saturated Fat 20.4959g 0%
Polyunsaturated Fat 41.7599g
Cholesterol 95.9997mg 0%
Sodium 1351.1954mg 0%
Total Carbohydrate 7.416g 0%
Dietary Fiber 0.72g 0%
Total Sugars 5.52g
Protein 5.064g 0%
Vitamin D 19.1999IU 0%
Calcium 175.1994mg 0%
Iron 0.624mg 0%
Potassium 244.7992mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.0%
Protein: 2.4%
Carbs: 3.5%