1 serving (100 grams) contains 18 calories, 0.6 grams of protein, 0.1 grams of fat, and 4.1 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 9.8 g | 3% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 6.0 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.3 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daikon salad
Daikon salad is a refreshing dish often found in Japanese cuisine, featuring crisp, julienned daikon radish as the star ingredient. This nutrient-rich vegetable is paired with complementary toppings like shredded carrots, sliced cucumbers, and occasionally seaweed or sesame seeds. Typical dressings include a light soy-based vinaigrette, citrusy ponzu sauce, or creamy miso dressing that accentuate its natural sweetness and mild peppery flavor. Daikon radish is rich in vitamin C, fiber, and digestive enzymes, making the salad a low-calorie, hydrating option that supports healthy digestion and immunity. While its fresh components are generally very healthy, the overall nutritional profile may vary depending on the dressing's sodium or fat levels. Daikon salad offers an excellent way to enjoy a light, detoxifying dish that fits well into a balanced diet or pairs beautifully with heartier mains.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
