1 serving (150 grams) contains 480 calories, 27.0 grams of protein, 39.0 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
757.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.5 g | 78% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco ribs
Costco Ribs are a flavorful barbecue classic, offering tender pork ribs coated in a rich, smoky seasoning or tangy barbecue sauce. Inspired by traditional American barbecue cuisine, these ribs combine savory spices with a hint of sweetness for a bold taste. Each rack is fully cooked, making them convenient for heating and serving. Nutritionally, Costco Ribs are a substantial protein source, ideal for those seeking a filling meal. However, the ribs also contain added sugars and sodium due to the seasoning and sauce, which may be considerations for those monitoring their intake. The fat content, while contributing to the ribs' tenderness and flavor, adds to their calorie density. Pairing them with light, fiber-rich sides such as steamed vegetables or a fresh salad can help balance the meal while retaining the hearty appeal of this barbecue favorite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
