One cup of Bbq ribs is around 134 grams and contains approximately 425.3 calories, 21.8 grams of protein, 32.0 grams of fat, and 12.6 grams of carbohydrates.
BBQ Ribs are a mouthwatering delight that hails from the heart of American barbecue culture. These tender, slow-cooked ribs are typically glazed with a rich, tangy sauce made from tomatoes, brown sugar, and a blend of spices that dance on your taste buds. While they are undeniably indulgent, featuring succulent meat with a satisfying smoky flavor, it's important to enjoy them in moderation. Paired with fresh sides like coleslaw or cornbread, BBQ Ribs can make for a satisfying meal, balancing rich and healthy elements. Dive into this iconic dish for a flavorful experience that brings the spirit of summer grilling to your table year-round!
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Nutrition Information
Calories |
425.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 108.2 mg | 36% | |
| Sodium | 411.4 mg | 17% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 10.3 g | ||
| protein | 21.8 g | 43% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 29.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 344.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
