1 serving (150 grams) contains 260 calories, 38.0 grams of protein, 10.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
412.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 60.3 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tikka breast
Chicken Tikka Breast is a flavorful dish inspired by Indian cuisine, known for its aromatic spices and tender texture. It features skinless chicken breast marinated in a mixture of yogurt, lemon juice, and spices such as cumin, coriander, turmeric, and garam masala, then traditionally grilled or baked. This preparation method infuses the chicken with bold flavors while keeping it lean and high in protein. Packed with essential nutrients like vitamins B6 and B12, it supports muscle growth and energy production. The use of yogurt adds calcium and probiotics, benefiting gut health. However, depending on preparation, the dish can be high in sodium if excessive salt is used. To maximize health benefits, pair it with fiber-rich sides like whole grains or vegetables and moderate the amount of added oil or cream in accompanying sauces. A delicious, light option for those seeking vibrant and nutritious meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
