Grilled Chicken Tikka
Savor the smoky, spicy goodness of Grilled Chicken Tikka—a beloved Indian classic that’s bursting with bold flavors and tantalizing aromas. Succulent chicken cubes are marinated in a rich blend of Greek yogurt, ginger, garlic, and warming spices like garam masala, cumin, and Kashmiri chili powder, ensuring every bite is tender and well-seasoned. Grilled to perfection for a slight char, this dish is elevated with a sprinkle of chaat masala and fresh cilantro for a flavorful finish. Perfect for pairing with mint chutney, naan, or basmati rice, this recipe is a crowd-pleaser for any occasion. Ready in just 35 minutes of active prep and cook time, it’s an easy yet impressive addition to your dinner table and a must-try for spice lovers!
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Recipe Information
Ingredients
- 500 g Chicken breasts (boneless, skinless, cut into cubes)
- 120 g Greek yogurt
- 1 tbsp Ginger paste
- 1 tbsp Garlic paste
- 2 tbsp Lemon juice
- 0.5 tsp Turmeric powder
- 1 tsp Kashmiri red chili powder
- 1 tsp Coriander powder
- 1 tsp Cumin powder
- 0.5 tsp Garam masala
- 1 tsp Salt
- 1 tbsp Vegetable oil
- 0.5 tsp Chaat masala (optional, for garnish)
- 2 tbsp Fresh cilantro leaves (chopped, for garnish)
Instructions
In a large mixing bowl, combine Greek yogurt, ginger paste, garlic paste, lemon juice, turmeric powder, Kashmiri red chili powder, coriander powder, cumin powder, garam masala, and salt. Mix well to form a smooth marinade.
Add the chicken cubes to the marinade and toss until all the pieces are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight for best flavor.
Preheat your grill or grill pan to medium-high heat. Lightly brush the grates or pan with vegetable oil to prevent sticking.
Thread the marinated chicken cubes onto skewers, leaving a small gap between each piece to ensure even cooking.
Place the skewers on the grill and cook for about 12-15 minutes, turning occasionally, until the chicken is fully cooked and has a slight char on the outside.
Remove the skewers from the grill and let the chicken rest for 2 minutes.
Sprinkle chaat masala over the grilled chicken tikka (if using), and garnish with fresh cilantro leaves.
Serve hot with mint chutney, lemon wedges, and naan or rice on the side.
Nutrition Facts
Calories |
272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 635 mg | 28% | |
| Total Carbohydrate | 4.8 g | 2% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 1.6 g | ||
| Protein | 42.8 g | 86% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 66 mg | 5% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 440 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
