Nutrition Facts for Grilled chicken breast
Image of Grilled chicken breast

Grilled chicken breast

Item Rating: 69/100

One cup of Grilled chicken breast is around 135 grams and contains approximately 238 calories, 40 grams of protein, 7.4 grams of fat, and 0 grams of carbohydrates.

Grilled Chicken Breast is a tender and juicy cut of meat, known for its rich flavor and satisfying texture. Originating from various cuisines around the world, it’s a staple in dishes from American barbecues to Mediterranean platters. Packed with high-quality protein, it’s low in fat and contains essential vitamins and minerals like B6 and niacin, making it a perfect choice for a healthy diet. Not only does it support muscle growth and weight management, but it also pairs beautifully with an array of seasonings and sides, enhancing its versatility in any meal. Enjoy it grilled to perfection for a deliciously healthy option!

Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 237.6
Total Fat 7.3575g 0%
Saturated Fat 1.3635g 0%
Polyunsaturated Fat 1.836g
Cholesterol 129.6mg 0%
Sodium 476.55mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 39.96g 0%
Vitamin D 0IU 0%
Calcium 9.45mg 0%
Iron 0.594mg 0%
Potassium 475.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 70.7%
Carbs: 0.0%