1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe's Chicken Strips are a convenient and tasty option for those seeking a quick protein fix. Made from tender chicken breast, these strips are coated in a flavorful, lightly seasoned breading, offering a delicious crunch. Inspired by classic American comfort food, they are perfect for dipping into sauces or adding to salads, wraps, and sandwiches. While these strips are a good source of protein, their breading contributes to higher levels of sodium and fat, making portion control important for balanced nutrition. The product contains wheat, so it’s not suitable for gluten-free diets, and the cooking method—oven or air frying—is key for reducing added oil compared to deep frying. Pair Trader Joe's Chicken Strips with fresh veggies or wholesome sides to enhance their nutritional value.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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