Nutrition Facts for Chicken joes

Chicken Joes

Image of Chicken Joes
Nutriscore Rating: 77/100

Say goodbye to boring weeknight dinners with these irresistible Chicken Joes—a flavorful twist on the classic Sloppy Joe! Made with lean ground chicken, fresh bell peppers, and a medley of savory ingredients like Worcestershire sauce, tomato paste, and a touch of brown sugar, this recipe delivers a sweet and tangy filling that’s both hearty and wholesome. Perfectly seasoned with paprika, garlic, and onions, the chicken mixture is simmered to perfection, then piled high on toasted hamburger buns. Ready in just 30 minutes, Chicken Joes are an easy-to-make, crowd-pleasing meal great for busy families or casual gatherings. Serve with your favorite toppings, like crisp lettuce or tangy pickles, and watch these sandwiches disappear from the table!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground chicken
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 1 medium green bell pepper, finely chopped
  • 2 cloves garlic, minced
  • 1 cup ketchup
  • 2 tablespoons tomato paste
  • 1 cup chicken broth
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces hamburger buns
  • 1 cup optional toppings like shredded lettuce or sliced pickles
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Once the oil is hot, add the finely chopped onion and green bell pepper. Sauté for about 3-4 minutes until softened.

3

Add the minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.

4

Push the vegetables to one side of the skillet and add the ground chicken to the empty space. Break the chicken apart with a wooden spoon or spatula and cook until no longer pink, about 5-6 minutes.

5

Once the chicken is cooked, mix it with the vegetables and pour in the ketchup, tomato paste, chicken broth, Worcestershire sauce, and brown sugar.

6

Add the paprika, salt, and black pepper to the skillet and stir well to combine all ingredients.

7

Bring the mixture to a simmer and reduce the heat to low. Allow it to cook for about 10-12 minutes, stirring occasionally, until the sauce has thickened.

8

Toast the hamburger buns lightly if desired, then spoon the Chicken Joe mixture onto the bottom half of each bun.

9

Add optional toppings like shredded lettuce or sliced pickles, then cover with the top half of the bun.

10

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1716
cal
156.3g
protein
166.8g
carbs
82.0g
fat

Nutrition Facts

1 serving (1740.8g)
Calories
1716
% Daily Value*
Total Fat 82.0 g 105%
Saturated Fat 22.7 g 114%
Polyunsaturated Fat 2.7 g
Cholesterol 385 mg 128%
Sodium 5184 mg 225%
Total Carbohydrate 166.8 g 61%
Dietary Fiber 65.8 g 235%
Total Sugars 77.0 g
Protein 156.3 g 313%
Vitamin D 0.0 mcg 0%
Calcium 348 mg 27%
Iron 15.6 mg 87%
Potassium 3997 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
30.8%%
36.3%%
Fat: 738 cal (36.3%%)
Protein: 625 cal (30.8%%)
Carbs: 667 cal (32.9%%)