One cup of Chicken nuggets is around 250 grams and contains approximately 740 calories, 35.8 grams of protein, 50.8 grams of fat, and 47 grams of carbohydrates.
Chicken Nuggets are a delicious crowd-pleaser made primarily from tender pieces of chicken coated in a crispy, golden breading. Originally popularized in American fast food, these bite-sized delights have roots in various cuisines around the world. While traditionally fried, healthier versions can be baked for a lighter alternative, making them perfect for any meal or snack. Packed with protein, they satisfy hunger, but be mindful of the calorie count and sodium levels in some store-bought varieties. Whether enjoyed with dipping sauces or as part of a balanced meal, Chicken Nuggets are a tasty treat that bring joy to all ages!
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Nutrition Information
Calories |
740 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 92.5 mg | 30% | |
| Sodium | 1392.5 mg | 60% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.2 g | ||
| protein | 35.8 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 557.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
