1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 29.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 145.0 g | 52% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 120 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 25 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cereal marshmallows
Cereal Marshmallows are small, brightly colored, bite-sized confections traditionally made of sugar, corn syrup, gelatin, and food coloring. Popular in American breakfast culture, they are often found in boxed cereals, adding sweetness and a fun, crunchy texture when dry, but softening in milk. While they bring excitement and nostalgia to meals, their nutritional profile skews towards indulgence rather than health. Packed with sugar and artificial ingredients, they provide quick energy but lack significant vitamins, minerals, or fiber. Typically enjoyed in moderation, they are a treat for those who love a sugary twist in their breakfast or snacks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
