Nutrition Facts for Marshmallows

Marshmallows

Image of Marshmallows
Nutriscore Rating: 52/100

Discover the joy of making your own fluffy, melt-in-your-mouth marshmallows with this easy-to-follow recipe! Perfectly soft and cloud-like, these homemade marshmallows are crafted with simple pantry ingredients like powdered gelatin, granulated sugar, and light corn syrup, elevated by the warm embrace of vanilla extract. Using a candy thermometer to achieve the ideal soft-ball stage, you'll whip up a glossy, pillowy mixture that sets beautifully in a dusting of powdered sugar and cornstarch. These marshmallows are not only a delightful snack but also ideal for topping hot cocoa, crafting s'mores, or gifting to loved ones. With a prep time of just 20 minutes and a yield of 24 pieces, this recipe brings sweet, homemade magic to your kitchen! Perfect for baking enthusiasts and candy-making beginners alike, this is the ultimate guide to creating marshmallows from scratch.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 tablespoons Powdered gelatin
  • 0.5 cup Cold water (for gelatin)
  • 0.5 cup Cold water (for syrup)
  • 1.5 cups Granulated sugar
  • 1 cup Light corn syrup
  • 2 teaspoons Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 cup Powdered sugar
  • 0.5 cup Cornstarch
  • as needed Nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare a 9x13-inch (or similar) baking pan by spraying it lightly with nonstick cooking spray. In a small bowl, whisk together 1/2 cup powdered sugar and 1/2 cup cornstarch. Use some of this mixture to evenly dust the greased pan. Set aside the remainder for later.

2

In the bowl of a stand mixer fitted with the whisk attachment, combine the powdered gelatin with 1/2 cup of cold water. Allow it to bloom (absorb the water and thicken) while you prepare the syrup.

3

In a medium saucepan, combine 1/2 cup cold water, granulated sugar, and light corn syrup. Heat the mixture over medium heat, stirring until the sugar dissolves.

4

Increase the heat to medium-high and boil the syrup without stirring, using a candy thermometer to monitor the temperature. Continue boiling until it reaches 240°F (soft-ball stage). Remove the pan from heat immediately.

5

Turn the mixer on low speed and slowly pour the hot syrup into the gelatin mixture in a thin, steady stream. Once all the syrup is added, increase the mixer speed to high.

6

Whip the mixture on high for 8 to 10 minutes, or until it becomes thick, shiny, and has tripled in volume. Add the vanilla extract and salt during the final minute of whipping.

7

Quickly transfer the marshmallow mixture to the prepared pan, using a greased spatula to spread it evenly. Dust the top with more of the powdered sugar and cornstarch mixture.

8

Allow the marshmallows to set at room temperature, uncovered, for at least 4 hours or overnight.

9

Once set, turn the marshmallows out onto a clean surface dusted with the sugar-cornstarch mixture. Use a sharp knife or pizza cutter, coated in the sugar-cornstarch mixture, to cut the marshmallows into your desired shape and size.

10

Toss the cut marshmallows in the remaining sugar-cornstarch mixture to coat all sides and prevent sticking. Store in an airtight container at room temperature for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
2278
cal
24.0g
protein
566.7g
carbs
0.2g
fat

Nutrition Facts

1 serving (900.1g)
Calories
2278
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 566.7 g 206%
Dietary Fiber 0.3 g 1%
Total Sugars 536.3 g
Protein 24.0 g 48%
Vitamin D 0.0 mcg 0%
Calcium 1 mg 0%
Iron 0.2 mg 1%
Potassium 6 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.9%%
4.1%%
0.1%%
Fat: 1 cal (0.1%%)
Protein: 96 cal (4.1%%)
Carbs: 2266 cal (95.9%%)