1 serving (28 grams) contains 90 calories, 0.5 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 64 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marshmallows mini
Marshmallows Mini are sweet, airy confections made primarily from corn syrup, sugar, gelatin, and water, with added natural or artificial flavors. Their origins trace back to ancient Egyptian recipes that used the root of the marshmallow plant, though modern marshmallows are a product of Western confectionery innovation. These bite-sized treats are lightweight and dissolve easily, making them popular for snacking, baking, or enhancing beverages like hot cacao. While low in fat, Mini Marshmallows are high in sugars and offer little nutritional value, providing quick energy but lacking vitamins, minerals, or fiber. They are free of cholesterol and, depending on production, may be gluten-free. Moderation is essential when enjoying these small but sugary bites, as overconsumption can contribute to excess calorie intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
