Nutrition Facts for Lucky charms
Image of Lucky charms

Lucky charms

Item Rating: 57/100

One cup of Lucky charms is around 36 grams and contains approximately 140 calories, 3 grams of protein, 1.5 grams of fat, and 29 grams of carbohydrates.

Lucky Charms are a whimsical cereal that brings a touch of magic to your breakfast table. Bursting with frosted oats and colorful marshmallow charms, each bowl is a delightful adventure. Originating from the classic American breakfast scene, this cereal mixes sweet flavors with a hint of nostalgia. While they may be a sugary treat, Lucky Charms also provide essential vitamins and minerals, helping to start your day with a sprinkle of happiness. Dive into a world of enchantment and enjoy a deliciously fun breakfast experience!

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Nutrition Facts

Serving size (36g)
Amount per serving % Daily Value*
Calories 140
Total Fat 1.5g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 230mg 0%
Total Carbohydrate 29g 0%
Dietary Fiber 2g 0%
Total Sugars 12g
Protein 3g 0%
Vitamin D 0IU 0%
Calcium 130mg 0%
Iron 12mg 0%
Potassium 55mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%
Protein: 8.5%
Carbs: 82.0%