1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cafia unsweetened coconut milk
Cafia Unsweetened Coconut Milk is a dairy-free alternative crafted from coconuts, offering a rich, creamy texture and subtle tropical flavor. Free from added sugars, it contains only natural coconut and purified water, making it an excellent choice for those seeking a wholesome option. Originating from cuisines with a focus on coconut-based dishes, such as Southeast Asian and Caribbean traditions, this plant-based milk works well in curries, smoothies, coffee, or baked goods. Nutritionally, it provides healthy fats, including medium-chain triglycerides (MCTs), which can support energy and metabolism. It’s low in calories and suitable for vegan, paleo, and keto lifestyles. However, it lacks protein and some fortifications found in other milks, which may be worth considering for balanced diets. With its minimal ingredients and no artificial additives, Cafia Unsweetened Coconut Milk is a pure, versatile option for culinary and everyday use.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
