Nutrition Facts for Homemade coconut milk

Homemade Coconut Milk

Image of Homemade Coconut Milk
Nutriscore Rating: 61/100

Discover the pure, creamy goodness of **Homemade Coconut Milk** with this quick and simple recipe that requires just two ingredients—unsweetened shredded coconut and hot water. In just 15 minutes, you can create a fresh, additive-free alternative to store-bought coconut milk, perfect for enhancing smoothies, curries, baked goods, or coffee. Using a blender and a nut milk bag (or fine strainer), you’ll transform shredded coconut into a rich, velvety milk that’s full of natural flavor and free from preservatives. Bonus tip: save the leftover coconut pulp for baking or adding texture to other recipes! This dairy-free, vegan-friendly recipe is as versatile as it is easy, and it’s sure to become a staple in your kitchen. Store it in the fridge and enjoy up to 4 days of fresh, customizable coconut milk with just a shake! Perfect for anyone seeking clean eating, homemade alternatives, or plant-based pantry staples.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 2 cups unsweetened shredded coconut
  • 4 cups hot water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the unsweetened shredded coconut in a blender.

2

Pour the hot water over the shredded coconut in the blender.

3

Let the mixture sit for 5 minutes to allow the coconut to soften.

4

Blend on high speed for 3-5 minutes until the mixture is well blended and creamy.

5

Place a nut milk bag, fine cheesecloth, or a fine-mesh strainer over a bowl and pour the blended coconut mixture through it.

6

Squeeze or press the mixture to extract as much liquid as possible. Discard the remaining coconut pulp or save it for other recipes, like baking or smoothies.

7

Transfer the strained coconut milk into an airtight container or glass jar.

8

Store the coconut milk in the refrigerator for up to 4 days. Shake well before using, as separation is natural.

Cooking Tip: Take your time with each step for the best results!
1111
cal
12.0g
protein
42.0g
carbs
108.1g
fat

Nutrition Facts

1 serving (1116.2g)
Calories
1111
% Daily Value*
Total Fat 108.1 g 139%
Saturated Fat 96.1 g 480%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 30.0 g 107%
Total Sugars 12.0 g
Protein 12.0 g 24%
Vitamin D 0.0 mcg 0%
Calcium 153 mg 12%
Iron 6.0 mg 33%
Potassium 961 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
4.0%%
81.8%%
Fat: 972 cal (81.8%%)
Protein: 48 cal (4.0%%)
Carbs: 168 cal (14.1%%)