1 serving (30 grams) contains 70 calories, 1.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 27.6 g | 138% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 826.8 mg | 35% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bell pepper cream cheese
Bell Pepper Cream Cheese is a flavorful spread combining creamy cheese with the natural sweetness and crunch of bell peppers. Typically made by blending softened cream cheese with finely diced fresh bell peppers, some recipes include seasonings like garlic, herbs, or a hint of lemon juice for added zest. Its origins are rooted in fusion cuisine, often featured in appetizers, sandwiches, and snacks. While cream cheese is a source of calcium and provides energy through fats, its high saturated fat content means it should be enjoyed in moderation. Bell peppers, rich in vitamin C, antioxidants, and fiber, enhance the nutritional value of the dish with their health-supporting properties. This spread offers a balance of indulgence and added nutrients, making it a versatile addition to both casual meals and party platters. Pair it with whole-grain crackers or fresh veggies for a delicious yet mindful choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
