1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb garlic cream cheese
Herb Garlic Cream Cheese is a savory spread blending rich cream cheese with a medley of fresh herbs and garlic for robust flavor. Common ingredients include softened cream cheese, minced garlic, parsley, chives, and dill, creating a creamy, aromatic mixture. This versatile spread finds its roots in European and American cuisine, often featured in bagels, crackers, or sandwiches, and can serve as a dip or topping. Cream cheese offers calcium and some protein, but it’s also high in fats, particularly saturated fats, which should be consumed in moderation. The addition of herbs not only amplifies flavor but contributes vitamins, antioxidants, and potential anti-inflammatory benefits. Enjoy Herb Garlic Cream Cheese as an indulgent treat or pair it with whole-grain breads and fresh vegetables to enhance nutritional balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
