1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 30.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef with mayonnaise
Beef with mayonnaise is a flavorful dish combining cooked beef, often grilled or shredded, with creamy mayonnaise as the primary sauce. This dish is versatile and can vary based on its preparation, with additions like vegetables, spices, or herbs to complement the meat. It is commonly found in fusion cuisine or casual comfort food recipes, where rich textures are emphasized. Beef provides protein and essential nutrients such as iron and B vitamins, supporting muscle health and energy. Mayonnaise, made from oil and egg yolks, is calorie-dense and high in fats, offering a source of energy but should be consumed in moderation due to its saturated fat content. While the combination is indulgent, balancing it with fresh vegetables or whole grains can enhance its overall nutrition. This dish is popular for its satisfying savory profile and creamy consistency, appealing to a wide range of palates.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
