1 serving (125 grams) contains 210 calories, 5.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 3 mg | 16% | |
| Potassium | 110 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Basmati minute rice
Basmati Minute Rice is a quick-cooking, fragrant rice originating from the Indian subcontinent, celebrated for its light, fluffy texture and subtle nutty flavor. Made from premium Basmati grains, this instant option retains its signature long-grain quality while offering convenience for busy lifestyles. Naturally gluten-free and cholesterol-free, it’s a versatile base for dishes like curries, stir-fries, or Mediterranean-style bowls. Packed with essential carbohydrates, Basmati Minute Rice provides a quick energy boost, though it is low in fiber compared to whole-grain varieties. Its mild flavor complements a wide array of cuisines, making it ideal for spicing up weeknight meals or enhancing global recipes. While not a whole grain, it is free from preservatives and artificial additives, preserving the authentic taste of traditional Basmati rice in a fraction of the cooking time. Perfect for those seeking fast, flavorful meal solutions with a touch of exotic flair.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
