Nutrition Facts for Arborio rice
Image of Arborio rice

Arborio rice

Item Rating: 73/100

One cup of Arborio rice is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Arborio Rice is a short-grain variety, renowned for its creamy texture and ability to absorb flavors, making it a staple in Italian cuisine, especially in delicious risottos. Originating from the Northern Italian region of Piedmont, this rice is rich in amylopectin, a starch that gives it that characteristic creaminess. Packed with carbohydrates, it provides a quick source of energy, while being low in fat, making it a healthier grain choice. With its unique texture and versatility, Arborio Rice is perfect for both traditional dishes and modern culinary creations.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56.4g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.2g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 7.7%
Carbs: 90.2%