Banana milkshake
Item Rating: 68/100
One cup of Banana milkshake is around 240 grams and contains approximately 288 calories, 8 grams of protein, 6.4 grams of fat, and 48 grams of carbohydrates.
Banana Milkshake is a deliciously creamy delight that combines ripe bananas, chilled milk, and a touch of sweetener for a refreshing treat. Originating from classic American cuisine, this drink brings nostalgia with every sip. Packed with potassium, vitamins, and minerals from bananas, it’s not just a tasty indulgence but also a nourishing option. While it can be high in sugar, choosing unsweetened almond or coconut milk offers a healthier twist. Perfect for breakfast or a midday snack, Banana Milkshake is a creamy escape that's both satisfying and energizing!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 6.4001g | 0% |
| Saturated Fat 4.0001g | 0% |
| Cholesterol 24mg | 0% |
| Sodium 120mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 35.2001g | |
| Protein 7.9999g | 0% |
| Vitamin D 79.9999IU | 0% |
| Calcium 240mg | 0% |
| Iron 0.4001mg | 0% |
| Potassium 559.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.5%
Protein: 11.4%
Carbs: 68.2%