Nutrition Facts for Classic banana milkshake
Blog Research API Download App

Classic Banana Milkshake

Image of Classic Banana Milkshake
Nutriscore Rating: 65/100

Indulge in the irresistible simplicity of a **Classic Banana Milkshake**, a creamy and dreamy treat that's perfect for any time of day. Made with ripe bananas, velvety vanilla ice cream, and a dash of vanilla extract for added depth, this easy recipe blends together in just 10 minutes to create a thick and luscious drink that's both refreshing and satisfying. Whether you enjoy it as a quick snack, a dessert, or a sweet breakfast companion, this banana milkshake hits all the right notes. Customize your shake with a drizzle of honey or sugar for extra sweetness, and don't forget the optional garnish of banana slices or a sprinkle of cinnamon for that extra flair. Perfectly balanced, effortlessly delicious, and family-friendly, this milkshake is sure to become a go-to favorite!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 pieces ripe bananas
  • 2 cups milk
  • 3 scoops vanilla ice cream
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey or sugar (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and slice the bananas into small chunks for easier blending.

2

In a blender, combine the banana slices, milk, vanilla ice cream, and vanilla extract.

3

Blend on high speed until the mixture is smooth and creamy. If you prefer a sweeter milkshake, add honey or sugar to taste and blend again.

4

Once fully blended, taste and adjust sweetness if necessary.

5

Pour the milkshake into chilled glasses.

6

Optionally, garnish with a slice of banana or a sprinkle of cinnamon on top.

7

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
478
cal
12.7g
protein
68.1g
carbs
17.8g
fat

Nutrition Facts

1 serving (469.6g)
Calories
478
% Daily Value*
Total Fat 17.8 g 23%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 179 mg 8%
Total Carbohydrate 68.1 g 25%
Dietary Fiber 3.3 g 12%
Total Sugars 51.7 g
Protein 12.7 g 25%
Vitamin D 3.1 mcg 15%
Calcium 397 mg 31%
Iron 0.5 mg 3%
Potassium 935 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.6%%
10.3%%
33.0%%
Fat: 318 cal (33.0%%)
Protein: 99 cal (10.3%%)
Carbs: 546 cal (56.6%%)