Nutrition Facts for Easy banana milkshake

Easy Banana Milkshake

Image of Easy Banana Milkshake
Nutriscore Rating: 67/100

Cool, creamy, and irresistibly delicious, this Easy Banana Milkshake is the ultimate blend of simplicity and flavor. Featuring just a handful of wholesome ingredients—ripe bananas, milk, velvety vanilla ice cream, and an optional drizzle of honey—this refreshing treat comes together in just 5 minutes, making it perfect for busy mornings or a quick dessert. With the added chill of ice cubes, this milkshake is frothy, smooth, and wonderfully refreshing. Whether you're looking to satisfy your sweet tooth or cool off on a warm day, this classic banana milkshake hits the spot. Serve it up in tall glasses with a straw, and enjoy the creamy, natural sweetness of bananas with every sip!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 large banana
  • 2 cups milk
  • 2 scoops vanilla ice cream
  • 1 tablespoon honey (optional)
  • 4 pieces ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the bananas and break them into chunks.

2

Add the banana chunks, milk, vanilla ice cream, and honey (if using) into a blender.

3

Add the ice cubes for an extra chilled and frothy milkshake.

4

Blend on high speed for 30-45 seconds or until the mixture is smooth and creamy.

5

Taste and adjust sweetness by adding more honey if needed. Blend briefly to incorporate.

6

Pour the milkshake into two tall glasses.

7

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
854
cal
22.7g
protein
135.5g
carbs
24.1g
fat

Nutrition Facts

1 serving (1037.0g)
Calories
854
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 0.5 g
Cholesterol 101 mg 34%
Sodium 292 mg 13%
Total Carbohydrate 135.5 g 49%
Dietary Fiber 4.6 g 16%
Total Sugars 111.2 g
Protein 22.7 g 45%
Vitamin D 5.4 mcg 27%
Calcium 782 mg 60%
Iron 0.1 mg 1%
Potassium 1917 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.8%%
10.7%%
25.5%%
Fat: 216 cal (25.5%%)
Protein: 90 cal (10.7%%)
Carbs: 542 cal (63.8%%)